Pregnancy
Let our trainers assist you throughout your pregnancy to maintain your optimum fitness through:
Resistance to fatitgue
Stronger back muscles, which can help manage back pain and strain as the baby
grows
Better posture
Improve balance
Aim to keep body fat at a minimum
Help to control and relieve stress
Help to prepare you for the physical demands of labour
Get back to pre-pregnancy fitness and weight faster
Cope with the functional demands of motherhood
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Exercise programmes designed specifically for you |
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Exclusive surroundings |
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Highly trained personal trainers |
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State of the art equipment |
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Free Parking |
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for more details or to book your session Call: 0161 745 7551 |
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Email Enquiries: Click Here |
